Built for the Podium.

THE BPM METHOD: PERFORM

For early-stage indoor cycling instructors looking to refine their craft, lead with confidence, and consistently fill their classes.

Dynamic picture of a cyclist riding downhill
Dynamic picture of a cyclist riding downhill

$375 USD

THE BPM

METHOD:

PERFORM

(COHORT 3)

January 18 / January 25 / February 1 / February 8 / February 15, 2027 @ 6:00 PM EST

SESSION 1: BODY

Form, posture, strength, and endurance on the bike

Build physical credibility and control as a coach

SESSION 2: PERFORMANCE

Musicality, choreography, and class programming

Presence, delivery, cueing, and command of the room

SESSION 3: MIND

Confidence, preparation, and professionalism

Cultivating and nurturing a strong rider community

SESSION 4: MENTOR SPOTLIGHT

Candid conversation with a Master Instructor

Career insight and industry perspective tailored to the cohort

SESSION 5: INTEGRATION

Reflection, Q&A, and key takeaways

Clear next steps for continuing your development

WHAT YOU'LL WALK AWAY WITH:

Five 60-minute virtual group coaching sessions (via Google Meet)

Live guidance on refining your craft and leading classes that build demand

Ongoing WhatsApp support

Community conversation with current instructors and Master Instructors

Have Questions or Need Clarity?

Have Questions or Need Clarity?

Perform Cohort 1 • Germany 🇩🇪

“What stood out most was the level of individual attention: Brittney took so much time for each of us, tuned in closely to exactly where we were, and worked with real passion to help us tackle the challenges we were facing in our classes.”

Perform Cohort 1 • United Kingdom 🇬🇧

“Brittney's energy and passion for BPM has inspired all of us in the most magnetic and powerful way. The last 5 weeks have been nothing short of amazing and her insight, expertise, and continued support has been so encouraging and inspiring.”

“This course helped me understand what studios are looking for, how to prepare, and how to stand out. What made this course especially powerful is that Brittney provided global industry insight.”


“This course helped me understand what studios are looking for, how to prepare, and how to stand out. What made this course especially powerful is that Brittney provided global industry insight.”

Who is this program for?

The BPM Method: Perform is designed for early-stage indoor cycling instructors who have recently made it onto the podium and are now figuring out what comes next. If you've passed your audition, completed your training program, and are ready to invest in your continued development as a coach - this is your next step. The BPM Method: Perform is best suited for coaches with fewer than 500 classes taught.

How are the sessions delivered? Do I need an indoor cycling bike?

Sessions are delivered virtually via Google Meet video call and you don't need a bike to participate. Each session runs approximately 60 minutes - 50 minutes of content followed by 10 minutes of Q&A and hot seat time. You'll also receive a follow-up email after each session with resources and optional homework.

Is there a recording if I miss a session?

Yes — session recordings are available exclusively to cohort attendees who are unable to attend live. If something comes up, you won't fall behind!

What if I teach at a studio that has its own training program?

The BPM Method: Perform is designed to compliment your studio's training, not replace it. While your studio will teach you their specific choreography, terminology, and brand pillars, The BPM Method: Perform teaches you what most studio manuals leave out - how to develop your physical credibility on the bike, program a class with real intention, and build a sustainable career with consistently filled classes.

When is the next cohort?

Cohort 3 runs across 5 sessions in January and February 2027. Spots are limited - secure yours early.