Before BPM, I spent 15 years training and competing as an athlete on Canada’s National Badminton Team. That experience shaped my understanding of performance and leadership - and taught me what great coaching truly looks like.

I found indoor cycling after retiring from competition following the Tokyo 2021 Olympic cycle. What started as a way to rebuild confidence and reconnect outside of sport quickly became my new obsession, because it was a passion that felt entirely my own.

In my five years of coaching, I have consistently invested in my own development, seeking out mentorship, training, and experiences that continue to shape my approach. Much of that growth came from building my own roadmap - hours spent researching, gathering insight wherever I could, and asking questions until I found the answers.

After building waitlisted classes locally and cultivating connections with instructors worldwide, I saw firsthand what is possible when the craft is approached with intention. I also recognized how much further we could go if we raised the standard together across the indoor cycling space.